Gentle Dental at Gratiot Avenue
11180 Gratiot Avenue, Detroit, MI 48213

Top 3 Bad Dental Habits You Need to Break Now


No matter how you try to take care of your teeth, you may have some bad dental habits that you’ve hesitated to fix. Use these helpful hints to overcome three common dental care slips.

1.  Barely Brushing and Flossing

The basics of good dental care are brushing and flossing twice a day, using an antibacterial mouth rinse daily, and replacing your toothbrush every three months. Unfortunately, too many people don’t follow these dental directions because they forget or get too busy. Soon, this lack of care turns into bad dental habits that can be difficult to break.

When it comes to how to cure these bad dental habits, it’s as simple as taking the time to take better care of your teeth. Remind yourself to brush and floss at least twice a day, keep a bottle of mouth rinse right next to your bathroom sink, and stock up on toothbrushes so you always have a fresh one ready.

2.  Rough Brushing

People often believe that the harder the bristles are on the brush, the better their teeth will be, so they use a firm hand and a firm-bristled toothbrush. This actually does more harm than good because it erodes the delicate tooth enamel and pushes back the gums to expose the tooth’s root, which increase their tooth sensitivity.

The way to break these bad dental habits is by changing the way you brush. Get a soft-bristled toothbrush and use a delicate touch so you can protect your teeth while still keeping them clean.

3.  Dangerous Drinking

Drinking beverages that are staining or sugary, as well as biting on ice cubes in these drinks, are two bad dental habits that need to be broken. Dark-colored drinks can leave severe stains on teeth, while sugary beverages can erode the delicate tooth enamel. And crunching on ice cubes can chip enamel, fracture teeth, and cause other dental care problems.

Are you wondering how to cure bad dental habits like these? You just need to be aware of what you’re eating and drinking and take the proper precautions. Instead of cubes, use crushed ice in drinks, and sip staining or sugary beverages through a straw to reduce their coming into contact with teeth.

To get the dental care you deserve from an affordable dentist in East Detroit, call Gentle Dental at Gratiot Avenue today at (313) 925-3090 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in East Detroit. With 8 affiliated practices throughout Michigan, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental at Gratiot Avenue, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental at Gratiot Avenue.

Read What Our Patients Say
Patient Reviews
Because of how they work with you on payment plans. . Been using this office since I was a child. Great dentist with a great staff.
Carla M.
Great and fast service. The staff is very friendly.
Cayvionne P.
Friendly, great environment, and knowledgeable people
Ebony W.
They take good care of my daughter teeth
Nevaeh S.
Fast friendly help me out with a lot
Shamika S.
I’m 29 now and I’ve been coming here since I was 5. They’ve been around a long time and this is the only dentist office I’ve ever been to because they’re the only one’s I trust when it […]
Deanna H.
Everyone was friendly and caring and very helpful it’s clean respectful
Shamyra G.
This is the best dentist ever !!!!! They really were gentle and not expensive at all ….
D E.
Everyone was friendly and understanding to my needs and concerns.
Jasmine W.
The staff is very kind,the service great and Dr.Z makes sure that you understand the procedures when he see’s you.
Charlene P.
They make you feel like family…very professional
Caryn B.
I take my son here and he loves it since the first day he went keep up the great work
Latisha W.
This office is very nice and professional .
Colette J.
They were respectful, understanding, kind, and made my children and I their priority. They made we understood what was happening, what they was going to do with each of my children. They were […]
Dayvon M.
I have 3 boys I’m usually out in two hours which is convieint for me
Bridget D.
Did a walk-in appointment at this dental office and was amazed about how fast and efficient my visit was! Ive always been a bit wary about dental visits, but thanks to the amazing work from Dr.Z and […]
Jessica P.
Give you guys a thumbs up ! You the best !!
Rush H.
Been a patient for over 20 years.. What more is there to say
Ayden S.
I’ve been taking my kids to this dentist since their very first dental visits. They’re usually out in an hr and a half tops! The staff are normally pleasant. The kids love it and they make them […]
AunDree E.
There isn’t a long wait, I like that they have security. The staff is very polite and the office is very clean. Parking is ok.
Shay T.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 7:30 AM - 4:00 PM
  • Tuesday 7:30 AM - 4:00 PM
  • Wednesday 7:30 AM - 4:00 PM
  • Thursday 7:30 AM - 4:00 PM
  • Friday 7:30 AM - 4:00 PM
  • Saturday 8:00 AM - 11:00 AM
  • Sunday Closed
Get in touch:
  • Phone: (313) 925-3090
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