Gentle Dental at Gratiot Avenue
11180 Gratiot Avenue, Detroit, MI 48213

Top 3 Bad Dental Habits You Need to Break Now

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No matter how you try to take care of your teeth, you may have some bad dental habits that you’ve hesitated to fix. Use these helpful hints to overcome three common dental care slips.

1.  Barely Brushing and Flossing

The basics of good dental care are brushing and flossing twice a day, using an antibacterial mouth rinse daily, and replacing your toothbrush every three months. Unfortunately, too many people don’t follow these dental directions because they forget or get too busy. Soon, this lack of care turns into bad dental habits that can be difficult to break.

When it comes to how to cure these bad dental habits, it’s as simple as taking the time to take better care of your teeth. Remind yourself to brush and floss at least twice a day, keep a bottle of mouth rinse right next to your bathroom sink, and stock up on toothbrushes so you always have a fresh one ready.

2.  Rough Brushing

People often believe that the harder the bristles are on the brush, the better their teeth will be, so they use a firm hand and a firm-bristled toothbrush. This actually does more harm than good because it erodes the delicate tooth enamel and pushes back the gums to expose the tooth’s root, which increase their tooth sensitivity.

The way to break these bad dental habits is by changing the way you brush. Get a soft-bristled toothbrush and use a delicate touch so you can protect your teeth while still keeping them clean.

3.  Dangerous Drinking

Drinking beverages that are staining or sugary, as well as biting on ice cubes in these drinks, are two bad dental habits that need to be broken. Dark-colored drinks can leave severe stains on teeth, while sugary beverages can erode the delicate tooth enamel. And crunching on ice cubes can chip enamel, fracture teeth, and cause other dental care problems.

Are you wondering how to cure bad dental habits like these? You just need to be aware of what you’re eating and drinking and take the proper precautions. Instead of cubes, use crushed ice in drinks, and sip staining or sugary beverages through a straw to reduce their coming into contact with teeth.

To get the dental care you deserve from an affordable dentist in East Detroit, call Gentle Dental at Gratiot Avenue today at (313) 925-3090 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in East Detroit. With 8 affiliated practices throughout Michigan, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental at Gratiot Avenue, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental at Gratiot Avenue.

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I love the facility and staff my son is very comfortable here
Carl H.
Did a walk-in appointment at this dental office and was amazed about how fast and efficient my visit was! Ive always been a bit wary about dental visits, but thanks to the amazing work from Dr.Z and […]
Jessica P.
This office is very nice and professional .
Colette J.
I’m 29 now and I’ve been coming here since I was 5. They’ve been around a long time and this is the only dentist office I’ve ever been to because they’re the only […]
Deanna H.
There isn’t a long wait, I like that they have security. The staff is very polite and the office is very clean. Parking is ok.
Shay T.
Dr Z is awesome. The staff is friendly yet professional.
Deana C.
Everyone was friendly and caring and very helpful it’s clean respectful
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I take my son here and he loves it since the first day he went keep up the great work
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Yes I would recommend this dentist office to my family and friends thank you for your good service.
Elliott A.
I am the guardian for Marcus Hinton. I had my dentures repaired at your office and was impressed at number of little children you served. Most skipped happily inside for their procedure and skipped […]
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I have 3 boys I’m usually out in two hours which is convieint for me
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  • Monday 7:30 AM - 4:00 PM
  • Tuesday 7:30 AM - 4:00 PM
  • Wednesday 7:30 AM - 4:00 PM
  • Thursday 7:30 AM - 4:00 PM
  • Friday 7:30 AM - 4:00 PM
  • Saturday 8:00 AM - 11:00 AM
  • Sunday Closed
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